Welcome to the February 2026 newsletter from Soul Essence! “February is a time to embrace self-reflection and uncover the seeds of personal growth within.” – Brené Brown Apologies for this Newsletter being late Article for the month........... The Art of Softening: Energetic Tenderness and Connection Choosing Softness in a Hardened World In a world that prizes speed, sharp edges, and constant output, softening can feel almost radical. We’re taught to brace, to push through, to hold it...
28 days ago • 3 min read
Welcome to the January 2026 newsletter from Soul Essence! “January: The month of opportunity, the month of inspiration, and the month of change.” Wishing all my supporters good health and a prosperous 2026. Article for the month........... Anchoring Light: Setting Energetic Foundations for the Year Ahead January carries a quiet potency. Beneath the resolutions, calendars, and renewed routines lies a subtler invitation: to consciously anchor light and set energetic foundations that will...
3 months ago • 3 min read
Welcome to the December 2025 newsletter from Soul Essence! “In December’s glow, find the light within yourself.” Wishing you all a wonderful festive break. Article for the month........... December Focus: Wrapping Up the Year Strong As the year draws to a close, it’s tempting to slow down, tuck ourselves away, and wait for January to work its magic. But December isn’t simply an ending — it’s an opportunity. A chance to complete what matters, honour what’s been, and step into the New Year with...
4 months ago • 2 min read
Welcome to the November 2025 newsletter from Soul Essence! “Let November’s quiet remind you of your own strength.” Article for the month........... Cosy Chronicles: Embracing the Autumn Chill The season of amber leaves and soft scarves has arrived — and with it, that unmistakable autumn feeling. You know the one: when the air turns crisp, your favourite jumper suddenly reappears, and the idea of staying in with a blanket sounds like pure bliss. Autumn is our gentle reminder to slow down....
5 months ago • 3 min read
Welcome to the October 2025 newsletter from Soul Essence! “A mind that is stretched by new experience can never go back to its old dimensions.”– Oliver Wendell Holmes, Jr. Article for the month........... 🌾 Harvest Your Success: Fresh Ideas for October October is the season of abundance—a time when fields are gathered, fruits are ripe, and nature reminds us of the rewards that follow steady growth. It’s also the perfect moment to reflect on your own achievements and gather inspiration for the...
6 months ago • 2 min read
Welcome to the September 2025 newsletter from Soul Essence! “When you are reluctant to change, think of the beauty of autumn.”– V V Brown This month's meditations will invite you to pause, reflect, and begin anew. Meditation dates: Tuesdays online via Zoom @ 7:30 pm. 2nd, 16th and 30th September, 7th, 21st October . Wednesday's face-to-face @ 8 pm. 3rd and 17th September, 1st, 15th October. Wednesday meditations will always be on the 1st and 3rd Wednesday of the month. Friday morning...
7 months ago • 2 min read
Welcome to the August 2025 newsletter from Soul Essence! “Breathe the sweetness that hovers in August.” – Denise Levertov This month's meditations will help you with self-discovery and new horizons. Meditation dates: Tuesdays online via Zoom @ 7:30 pm. 12th and 26th Aug, 2nd, 16th and 30th September. Wednesday's face-to-face @ 8 pm. 13th and 27th August, 3rd and 17th September. Wednesday meditations will always be on the 1st and 3rd Wednesday of the month. Friday morning Meditations will...
8 months ago • 2 min read
Welcome to the July 2025 newsletter from Soul Essence! “June is a love song written by nature.” —Patience Strong This month's meditations will help you with self-discovery and new horizons. Meditation dates: Tuesdays online via Zoom @ 7:30 pm. 22nd July, 12th and 26th Aug. Wednesday's face-to-face @ 8 pm. 2nd July, 13th and 27th Aug. Wednesday meditations will always be on the 1st and 3rd Wednesday of the month. Friday morning Meditations will return in September on the 4th Friday of the...
9 months ago • 2 min read
Welcome to the June 2025 newsletter from Soul Essence! “June is a love song written by nature.” —Patience Strong This month's meditations will help you with self-discovery and new horizons. Meditation dates: Tuesdays online via Zoom @ 7:30 pm. 10th and 24th June. Wednesday's face-to-face @ 8 pm. 4th and 18th June. Wednesday meditations will always be on the 1st and 3rd Wednesday of the month. Friday morning Meditations will return in September on the 4th Friday of the month at 11 am. Contact...
10 months ago • 2 min read